Best supplements for thinning hair are nutritional substances that aid in hair growth and prevent hair loss. An example of a popular supplement is biotin, which is a B-vitamin that has been shown to improve hair thickness and reduce shedding.
These supplements are gaining relevance due to the increasing prevalence of hair loss, particularly among women. They offer potential benefits such as improved hair growth, reduced hair loss, and enhanced hair quality. One key historical development in this field is the discovery of the role of certain vitamins and minerals, such as zinc and iron, in hair health.